Aquafitness
This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience.
The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome.
Above is a photo of the venue and the pool we use.
<p>This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to
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If there isn't a class to suit you, please the waiting list.
Course testimonials:
- Have not done aqua before and was surprise at the fitness i got out of it. will be enrolling again soon.
- Really enjoyable and energetic course. Perfect location for the aqua aerobics class with a really great instructor. Looking forward to next term.
- Tonga is very good, she makes us work hard, but is also funny and supportive. I like that the pool is undercover, well maintained and "private". I have done Aqua at other venues where we shared half the pool with other swimmers and had people walking around the pool.