Aquafitness
This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience.
The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome.
Above is a photo of the venue and the pool we use.
<p>This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to
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If there isn't a class to suit you, please the waiting list.
Course testimonials:
- Tonga runs a fantastic aqua fitness class . The class is fun and certainly great for your all round fitness . She is so nice and makes you feel welcome too .
- Have not done aqua before and was surprise at the fitness i got out of it. will be enrolling again soon.
- It a wonderful program for all fitness levels. Very versatile to suit your needs and the teacher is wonderful.