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What will you learn next?

• • Bootcamp / Fitness Program

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    MOVE BETTER, FEEL BETTER - All fitness levels are welcome!

    Do you want to get into fitness so that you can be fitter and stronger as you age?
    Do you want to get stronger, stay active and connect with like-minded people?
    Level up your fitness by joining this fun and engaging small group personal training classes.

    In this 8 week fitness program, you will learn different exercises and learn how to perform them properly.
    Using body weight functional exercises, this program will help you get better at everyday activities.

    Regular exercises can help you:

    • have more energy
    • strengthen your bones and muscles
    • improve your ability to do daily activities and prevent falls
    • reduce the risk of lifestyle related illness
    • learn a healthier way to deal with stress

    With a focus on technique, MOVE BETTER FEEL BETTER program will help you gain confidence in your ability to exercise
    Come and have fun while moving to songs from 70’s, 80’s, 90’s.

    Please bring plenty of water, towel and soft shoes or sneakers for footwear.

  • Languages - Arabic Stage 1

    EARLY BIRD FEES apply for some courses!

    COURSE DESCRIPTION

    This is an introductory Arabic course in Modern Standard Arabic (MSA). It is not in dialectal Arabic. The course will begin by providing students with an understanding of the importance of and key areas where Arabic is spoken, and the differences between MSA and dialectal Arabic. Each lesson is basically split into two halves: the first half is focused on acquiring a comprehensive grounding in the Arabic alphabet and numbering system (and by the end of the course students will have learned the entire Arabic alphabet) and learning to identify, reproduce and join the letters; the second half is focused on conversational Arabic for leisure, social, work and family purposes. The tutor will train students to use transliterations (and translations) which aid the learning of conversational Arabic before students have fully acquired the Arabic alphabet. The course will also cover foundational grammatical concepts from which to form basic sentences, enabling students to be well-equipped and confident to progress to higher levels of Arabic. Students will be encouraged to actively participate in oral and written exercises with both the tutor and their classmates. The learning environment is sociable and relaxed, but focused. The course is for absolute beginners. No prior knowledge is required.

    Great course for business travelers or for those working in the hospitality and tourism industries, or for leisure travelers.

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    COURSE CONTENT
    • Arabic alphabet – alif, baa, taa, thaa etc. (initial, medial, final and independent forms of all letters)
    • Short vowels and diacritical markings: fatHa, kasra, Damma, shadda, sukuun, hamza, laam alif, dagger alif etc.
    • Connecting and non-connecting letters
    • Long vowels – alif, waw, yaa
    • Numbering system (cardinal numbers)
    • Tanween (e.g. double Damma)
    • Greetings and basic conversation e.g. feelings, travel, social
    • Nationalities
    • Addressing people
    • Genders
    • Basic verbs e.g. to study, to write, to understand
    • Discussion of the Middle East and North Africa region e.g. history, dialectal Arabic etc.
    • Difference between al-fusHa and al-aamiyya
    • Nouns and possessive adjectives e.g. ‘my sister’ and 'his house'
    • Noun-adjective construction e.g. ‘the man is tall’ versus ‘the tall man’ versus 'a tall man'
    • IDaafa
    • Sun and moon letters
    • Regular letter-joining training
    • Training in the use of transliterations

    COURSE OUTCOMES
    By the end of the 8-week course students should:
    • Be able to read, recognise and reproduce all letters of the Arabic alphabet
    • Have basic skills in writing in Arabic (joining letters)
    • Be able to converse at a basic level in Arabic with friends, family and colleagues
    • Be able to recognise and reproduce basic grammatical structures in Arabic

  • Languages - Italian Stage 1

    EARLY BIRD FEES apply for some courses!

    COURSE DESCRIPTION
    Introducing students to basic principles of Italian grammar, keeping a practical and short vocabulary, memorising dialogue, allowing students time for questions they may want to ask. Great course for business travellers or for those working in the hospitality and tourism industries, for leisure travellers and those wishing to communicate better with relatives and friends.

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