Yoga - Midday for Beginners and Seniors Parramatta College

Yoga - Midday for Beginners and Seniors

EARLY BIRD FEES apply for some courses!

A relaxing yoga class for beginners, mature people and seniors, and anyone else who is looking for a gentle yoga workout. It’s also ideal timing for office workers during their lunchbreak.
At the end of the class will be a short relaxation to help you unwind and rejuvenate for the day ahead!

Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health related courses?

Some health funds will give you a rebate for exercise programs or health management programs that your doctor has prescribed to address or improve a specific medical condition. The health fund may ask you if the provider of the exercise program is qualified, the answer is that all of our tutors have either qualifications and or experience in the field in which they teach. Your medical practitioner may also be required to fill out a form provided by your health fund. Also it will depend on your level of coverage with your health fund.

Additionally the rules vary between health funds, therefore you would need to check with your health fund as to your eligibility, and also ask them what documentation they require.

$131 Limited inc GST
Yoga - Midday for Beginners and Seniors

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Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $158!

Please bring a thick yoga mat and a blanket.
Please note only students who are doubly vaccinated against COVID-19 may enrol in this class, proof of double vaccination will be checked at the first lesson.

Course testimonials:

  • I appreciate the expert and caring instruction by Sharron.
  • Learning different postures to improve my core strength & balance
  • Our tutor Sharron is brilliant. She explains things very well and ensures we all are doing moves without any chance of injury. She also does different Things to make each class different. She also adds little extra touches like reading a poem in some meditations. I really look forward to the class and have already passed details on to other friends. Shame it is only once a week